Mar
17
to Mar 31

Zoom Tai Chi for Memory

Classes will be held online via Zoom, Mondays- March 10, 17, 24, 31 from 12-12:30 PM

A class for people with memory concerns, and/or people who care for them. Care partners may take the class on their own or together with their friend/loved one (please register each person separately). Learn simple, calming, healthy movements to be shared throughout the week.

Instructor: Wendy Fambro

There is a suggested contribution of $25 to cover the cost of materials.

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Mar
24
1:00 PM13:00

How to Choose a Medicare Plan at Lifespan, 3/24/25

Our nothing-to-sell Medicare counselor will review:
• Premiums, deductibles, and co-insurance costs for health coverage and prescription drugs.
• The difference between Medicare Advantage and Medigap plans and a review of the specific plans available in your area.
• Special Enrollment periods that allow you to change coverage plans outside of the Annual Open Enrollment Period.
• Instructions on how to use Medicare’s Plan Finder tool to determine which plan will cover your prescription drugs at the lowest cost.
• 3 case studies that will demonstrate a process for selecting the right coverage for you.

Please note: This presentation is designed for those on Medicare and/or have a good understanding of Medicare and need guidance for selecting Medicare coverage that best meets their needs.

Contact Sharon Quill, HIICAP Assistant, at 585-743-1283 with questions or to request an interpreter or translator. 

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Mar
24
1:00 PM13:00

Medicare Made Easier in Mt. Morris, 03/24/25

  • Livingston County Conference Center (map)
  • Google Calendar ICS

Whether you are new to Medicare, continuing to work after age 65, or considering retirement, come learn about your Medicare options and what is right for you! This is a nothing-to-sell basic overview of Medicare.

Learn about the 4 parts of Medicare - A, B, C, D.
How each part works, and the costs associated with each.
How Medicare Advantage and Medigap plans work.
The differences between HMO and PPO plans .
EPIC.
What you need to know if you continue to work after age 65 and retire.
Open enrollment periods.
Learn about possible penalties.
Extra help and low-income subsidies.

Contact Sharon Quill, HIICAP Assistant, at 585-743-1283 with questions or to request an interpreter or translator. 

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Together Today Cafe - Dansville (Livingston County)
Mar
26
12:00 PM12:00

Together Today Cafe - Dansville (Livingston County)

Caregivers and their care partners who are living with dementia or memory challenges are invited to join us at the Dansville Public Library for entertainment by Tom Chamberlain. A light lunch will be served; we'll also have plenty of time for "Spring Fling" fun and socializing! Event is FREE, no payment info required. Please register to be assured a seat!

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Mar
31
10:00 AM10:00

Activities Workshop: Creative Ideas for Engaging our Care Partners

Finger Lakes Caregiver Institute's Activities and Volunteer Coordinator, Natalia Vaughn, invites caregivers to a special workshop designed to explore new activities for engaging with care partners living with dementia. This interactive session will provide hands-on learning experiences, creative ideas, and valuable resources to enhance connection and well-being. Whether you are looking for practical tools or fresh inspiration, this workshop will equip you with meaningful ways to enrich the lives of those you care for.

On-site respite is available! Please call Megan at (585) 244-8400 ext. 213 to learn more.

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Apr
1
1:00 PM13:00

Powerful Tools for Caregivers at Lifespan

This class series will meet in person at Lifespan beginning Tuesday, April 1 through Tuesday, May 6 from 1-2:30 pm.
Dates: April 1, 8, 15, 22, 29, and May 6

Powerful Tools for Caregivers is a 6-week educational program that focuses on the needs of family caregivers of individuals with chronic conditions. Family caregivers develop a variety of self-care tools to:
• Reduce personal stress
• Change negative self-talk
• Communicate their needs to family members and healthcare providers
• Communicate more effectively in challenging situations
• Deal with difficult feelings
• Make tough caregiving decisions
Class participants also receive a copy of The Caregiver Helpbook, developed specifically for the class. This is a free class for family caregivers of someone with a chronic illness and/or dementia.

You can also register by contacting Megan Vance at 585-244-8400 ext. 213 or mvance@lifespanrochester.org

We ask for a suggested contribution of $20.00 to cover the course and materials.
Sponsored by: Finger Lakes Caregiver Institute at Lifespan.
Funded in part by a grant from the NYS Department of Health, the Monroe County Office for the Aging, US Administration on Aging & participant contributions.

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Together Today Cafe - Gates (Monroe Co)
Apr
2
1:00 PM13:00

Together Today Cafe - Gates (Monroe Co)

Caregivers and their care partners who are living with dementia or memory challenges are invited to join us at the Gates Public Library for entertainment by Brazilian guitarist Bernardo, from Teaching Artists ROC. A light lunch will be served; we'll also have plenty of time for fun and socializing! Event is FREE, no payment info required. Please register to be assured a seat!

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Apr
2
to May 28

The Healing Pen: Creative Writing for Caregivers (Online)

NEW OFFERING – LIMITED ENROLLMENT! 

Wednesdays, 2-3:30pm, April 2 - May 28 

Writing can be a way to process emotions, connect with others and relieve stress. And don’t worry! This time together will be a playground for expressive writing without judgment or forced sharing. We hope to build energy through community and help you discover new sources of inspiration. We’ll experiment with various styles and prompts - no experience necessary.  Settle into a comfy chair, grab a pen and paper, and let’s see what happens! 

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Apr
7
to Jun 16

Tai Chi for Health

  • Sodus Community Library (map)
  • Google Calendar ICS

Classes will be held every Monday from April 7-June 16 from 11-11:45 AM

Tai chi for Health - This program is adapted from the tai chi for Health series developed by Dr. Paul Lam. Combining different tai chi styles, this slow, gentle practice is designed to improve heart/lung function, immunity, strength, flexibility, and balance, while reducing stress and lifting your mood.

There is a suggested contribution of $25 to cover the cost of materials.

This wellness offering is sponsored by the Finger Lakes Caregiver Institute at Lifespan and funded in part by a grant from the New York State Department of Health. With a special invitation to caregivers and people living with memory loss, the series is open to all who seek to enhance their own physical/mental well-being.

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Apr
7
1:00 PM13:00

Tai chi for Arthritis and Fall Prevention

Class is every Monday and Wednesday from 1-1:45 pm beginning Monday, April 7th through Wednesday, May 28th
Dates: April 7, 9, 14, 16, 21, 23, 28, 30, May 5, 7, 12, 14, 19, 21, 28
NOTE: there is no class on Monday, May 26th in observance of Memorial Day

Evidence-based program developed by Dr. Lam, with the Tai Chi for Health Institute. Follows the Sun Style of Tai Chi. Improves balance, reduces the risk of falling, and reduces pain, stiffness, and decreased range of motion associated with arthritis. Slow, gentle, relaxing movements can be done seated or standing.

Registration is being handled by the host site. Please call Lisa Clement at 585-363-0446 to register.

There is a suggested contribution of $25 to cover the cost of materials.

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Apr
7
1:00 PM13:00

Medicare 101 at Lifespan, 4/7/25

High-level Medicare overview of:

Parts A, B, C, D, Medigap plans, and the benefits covered.
Do I need Medicare at 65 if I continue to work?
Deductible, premium, co-pay and coinsurance costs.
How to pick the lowest cost prescription plan.
The 4 Medicare enrollment periods.
Changing health and drug plans outside of open enrollment.
Extra Help - Learn if you qualify for a reduction in premiums and prescription drug costs.
Medicare Savings Program - Learn if you qualify to have Medicare Part B premium eliminated.

Contact Sharon Quill, HIICAP program assistant, at 585-244-8400, ext 283 with questions or to schedule an interpreter or translator

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Apr
7
to Jun 16

Tai Chi for Arthritis 2

Classes will be held every Monday from April 7-June 16 from 3-3:45 PM

Students need to have already taken TCA 1

This program is an extension of Tai chi for Arthritis pt 1. Though some review will be offered of TCA1, participants should already have completed that course before taking TCA2. Movement remains slow, gentle, and within your personal comfort zone.

There is a suggested contribution of $25 to cover the cost of materials.

This wellness offering is sponsored by the Finger Lakes Caregiver Institute at Lifespan and funded in part by a grant from the New York State Department of Health. With a special invitation to caregivers and people living with memory loss, the series is open to all who seek to enhance their own physical/mental well-being.

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Apr
8
to Jun 17

Zoom Basic Balance

Classes will be held every Tuesday online via Zoom from April 8-June 17 from 9-9:30 AM

Simple balance exercises are done seated and standing (or remain seated throughout). Improve balance through simple movements designed to build strength, flexibility, and range of motion. All abilities are expected and welcome.

Instructor: Wendy Fambro

There is a suggested contribution of $25 to cover the cost of materials.

This wellness offering is sponsored by the Finger Lakes Caregiver Institute at Lifespan and funded in part by a grant from the New York State Department of Health. With a special invitation to caregivers and people living with memory loss, the series is open to all who seek to enhance their own physical/mental well-being.


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Apr
8
to Jun 17

Zoom Qigong

Classes will be held every Tuesday from April 8-June 17 from 10-10:30 AM

This introductory program focuses on the cultivation of Qi or our life-force energy through mindful breathing, postures, and gentle movement. An ancient practice now widely embraced by U.S. health practitioners for its many benefits to mind, body, and spirit. This offers a fun way to improve balance, strength, and flexibility.

Instructor: Wendy Fambro

There is a suggested contribution of $25 to cover the cost of materials.

This wellness offering is sponsored by the Finger Lakes Caregiver Institute at Lifespan and funded in part by a grant from the New York State Department of Health. With a special invitation to caregivers and people living with memory loss, the series is open to all who seek to enhance their own physical/mental well-being.


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Apr
8
to Jun 10

Zoom Tai Chi for Life

Classes will be held online via Zoom every Tuesday from April 8-June 10 from 11-11:45 AM

Tai chi for Life is a simple introduction to Tai chi and its benefits to mind/body/spirit. Learn a set of movements to improve balance, flexibility and overall wellbeing. As with all programs, movements can be modified to be done from a standing or seated position. All abilities expected and welcome!

Instructor: Wendy Fambro

There is a suggested contribution of $25 to cover the cost of materials.

This wellness offering is sponsored by the Finger Lakes Caregiver Institute at Lifespan and funded in part by a grant from the New York State Department of Health. With a special invitation to caregivers and people living with memory loss, the series is open to all who seek to enhance their own physical/mental well-being.


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Apr
9
10:00 AM10:00

Medicare Made Easier in Mt. Morris, 4/9/25

  • Livingston County Highway Dept. (map)
  • Google Calendar ICS

Whether you are new to Medicare, continuing to work after age 65, or considering retirement, come learn about your Medicare options and what is right for you! This is a nothing-to-sell basic overview of Medicare.

Learn about the 4 parts of Medicare - A, B, C, D.
How each part works, and the costs associated with each.
How Medicare Advantage and Medigap plans work.
The differences between HMO and PPO plans .
EPIC.
What you need to know if you continue to work after age 65 and retire.
Open enrollment periods.
Learn about possible penalties.
Extra help and low-income subsidies.

Contact Sharon Quill, HIICAP Assistant, at 585-743-1283 with questions or to request an interpreter or translator. 

View Event →
Together Today Cafe - Brighton (Monroe Co)
Apr
9
12:00 PM12:00

Together Today Cafe - Brighton (Monroe Co)

​Caregivers and their care partners living with dementia, Alzheimer's Disease or related conditions are invited to attend the Together Today Cafe "bonus edition" in Monroe County with members of the Encore Chorus at Our Lady Queen of Peace in Brighton. Event is FREE but registration is required.

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Apr
10
11:00 AM11:00

Relatives Raising Children Monthly Support Group (hybrid) - April 10, 2025

Join us for a monthly support group for kinship caregivers! Open to grandparents, aunts and uncles, siblings, and extended family members that are caring for (a) youth relation(s) in your home. The support group meets the 2nd Thursday each month at Lifespan, 1900 S. Clinton Ave, Rochester, NY 14618 from 11:00 a.m. - 1:00 pm., lunch provided. Zoom option available. Please note, we do offer family friendly events throughout the year, however, the support group is open to caregivers only.

You can also register by contacting Linda James at 585-244-8400 ext. 209 or ljames@lifespanrochester.org


Sponsored by: Finger Lakes Caregiver Institute at Lifespan in partnership with Catholic Charities Family and Community Services
Funded in part by a grant from the NYS Department of Health and the Monroe County Office for the Aging.

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Apr
11
to Jun 13

Tai Chi for Health

Classes will be held every Friday from April 11-June 13 from 11-11:45 AM

Tai chi for Health - This program is adapted from the tai chi for Health series developed by Dr. Paul Lam. Combining different tai chi styles, this slow, gentle practice is designed to improve heart/lung function, immunity, strength, flexibility, and balance, while reducing stress and lifting your mood. All abilities welcome. Classes will be approx. 45 minutes and can be done seated/standing or a combination of both. Comfortable clothes, sneakers.

There is a suggested contribution of $25 to cover the cost of materials.

This wellness offering is sponsored by the Finger Lakes Caregiver Institute at Lifespan and funded in part by a grant from the New York State Department of Health. With a special invitation to caregivers and people living with memory loss, the series is open to all who seek to enhance their own physical/mental well-being.

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Apr
16
4:00 PM16:00

Powerful Tools for Caregivers - Schuyler & Chemung Counties

  • Schuyler County Human Services Complex (map)
  • Google Calendar ICS

This class series will meet in person at the Schuyler County Human Services Complex every Wednesday from 4-5:30 pm beginning Wednesday, April 16 through Wednesday, May 21
Dates: April 16, 23, 30, May 7, 14, 21

Powerful Tools for Caregivers is a 6-week educational program that focuses on the needs of family caregivers of individuals with chronic conditions. Family caregivers develop a variety of self-care tools to:
• Reduce personal stress
• Change negative self-talk
• Communicate their needs to family members and healthcare providers
• Communicate more effectively in challenging situations
• Deal with difficult feelings
• Make tough caregiving decisions
Class participants also receive a copy of The Caregiver Helpbook, developed specifically for the class. This is a free class for family caregivers of someone with a chronic illness and/or dementia.

You can also register by contacting Megan Vance at 585-244-8400 ext. 213 or mvance@lifespanrochester.org

We ask for a suggested contribution of $20.00 to cover the course and materials.
Sponsored by: Finger Lakes Caregiver Institute at Lifespan.
Funded in part by a grant from the NYS Department of Health, the Schuyler County Office for the Aging, US Administration on Aging & participant contributions.

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Apr
17
10:00 AM10:00

Ontario Connections: Older Adult Resources & Volunteer Opportunities

Join us for an informative event hosted by Lifespan, where you'll have the opportunity to learn about valuable services available for older adults and caregivers. The event will feature presentations that highlight Lifespan’s offerings, along with tabling from other local organizations in Ontario County that provide essential resources and support for older adults and caregivers. It's a great chance to connect, gather information, and explore available services in the community!

Participating Organizations include: Lifespan, Ontario County Office for the Aging, Alzheimer’s Association, Legal Assistance of Western New York (LawNY), Arc Ontario, VA Center for Development & Civic Engagement, URMC Medicine Thompson Health

Workshop Schedule (registration encouraged, but not required):
10:30 am - Overview of Lifespan Services, presented by Anna Stetzel, LMSW, Director of Education & Training at Lifespan

11:30 am - It’s Always Too Soon, Until It’s Too Late: A Conversation About Advance Care Planning, presented by Autumn Leonard, LMSW, & Donna Dixon, MSHA, Finger Lakes Caregiver Institute at Lifespan

12:30 pm - Stroke Prevention, presented by Julie Battaglia, Stroke Prevention & Health & Wellness Coordinator at Lifespan

1:30 pm - Basics of Estate & Advance Directive Planning in NY, presented by Gavin Reynolds, Supervising Attorney in the Elder Law Unit at Legal Assistance of Western New York, Inc.

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AARP Smart Driver Course (2 sessions)
Apr
22
10:00 AM10:00

AARP Smart Driver Course (2 sessions)

Take the AARP Smart Driver classroom course and you could save 10% on your car insurance!*
Attendance at both sessions is required. Second session is Thursday, April 24th from 10 am - 1 pm.

  • Refresh your driving skills and knowledge of the rules of the road

  • Learn techniques for handling left turns, right-of-way, and roundabouts

  • Discover proven driving methods to help keep you and your loved ones safe on the road.

Please bring your NYS Driver’s License, a pen, and if you are a current AARP member, bring your AARP membership card/number. Class starts promptly at 10 am. NOTE: Once the class starts, later comers cannot be admitted.

COST: AARP members $25, Non-members $30
Payment is required by check, made payable to AARP. Please bring payment with you on the day of the class.

Call Lifespan’s Director of Education & Training, Anna Stetzel, to register. 585-498-4022.

Feel free to bring your own beverage(s) & snacks. You can also bring a seat cushion and are advised to dress in layers as room can sometimes be chilly or warm.

ASL Interpreters can be provided. Contact the host site, Lifespan, at 585-498-4022 to request an interpreter.

*Upon completing this course, and if you are the principal operator of a motor vehicle, you will receive a 10% reduction in the base rate of your automobile liability and collision insurance premiums each year for three years. You may be eligible to reduce as many as four points on your driving record. Point reduction can only be credited once every 18 months, and does not affect actions mandated by statute or revocations already in place. Other restrictions may apply. Consult your agent for details.

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Apr
28
9:30 AM09:30

How to Choose a Medicare Plan at Lifespan, 4/28/25

Our nothing-to-sell Medicare counselor will review:
• Premiums, deductibles, and co-insurance costs for health coverage and prescription drugs.
• The difference between Medicare Advantage and Medigap plans and a review of the specific plans available in your area.
• Special Enrollment periods that allow you to change coverage plans outside of the Annual Open Enrollment Period.
• Instructions on how to use Medicare’s Plan Finder tool to determine which plan will cover your prescription drugs at the lowest cost.
• 3 case studies that will demonstrate a process for selecting the right coverage for you.

Please note: This presentation is designed for those on Medicare and/or have a good understanding of Medicare and need guidance for selecting Medicare coverage that best meets their needs.

Contact Sharon Quill, HIICAP Assistant, at 585-743-1283 with questions or to request an interpreter or translator. 

View Event →
Apr
29
11:00 AM11:00

Powerful Tools for Caregivers - Ontario County

  • Ontario County Office for the Aging (map)
  • Google Calendar ICS

This class series will meet in person at the Ontario County Office for the Aging every Tuesday from 11-12:30 pm beginning Tuesday, April 29 through Tuesday, June 3
Dates: April 29, May 6, 13, 20, 27, June 3

Powerful Tools for Caregivers is a 6-week educational program that focuses on the needs of family caregivers of individuals with chronic conditions. Family caregivers develop a variety of self-care tools to:
• Reduce personal stress
• Change negative self-talk
• Communicate their needs to family members and healthcare providers
• Communicate more effectively in challenging situations
• Deal with difficult feelings
• Make tough caregiving decisions
Class participants also receive a copy of The Caregiver Helpbook, developed specifically for the class. This is a free class for family caregivers of someone with a chronic illness and/or dementia.

You can also register by contacting Megan Vance at 585-244-8400 ext. 213 or mvance@lifespanrochester.org

We ask for a suggested contribution of $20.00 to cover the course and materials.
Sponsored by: Finger Lakes Caregiver Institute at Lifespan.
Funded in part by a grant from the NYS Department of Health, the Ontario County Office for the Aging, US Administration on Aging & participant contributions.

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Apr
29
1:00 PM13:00

Medicare Made Easier in Geneseo, 4/29/25

Whether you are new to Medicare, continuing to work after age 65, or considering retirement, come learn about your Medicare options and what is right for you! This is a nothing-to-sell basic overview of Medicare.

Learn about the 4 parts of Medicare - A, B, C, D.
How each part works, and the costs associated with each.
How Medicare Advantage and Medigap plans work.
The differences between HMO and PPO plans .
EPIC.
What you need to know if you continue to work after age 65 and retire.
Open enrollment periods.
Learn about possible penalties.
Extra help and low-income subsidies.

Contact Sharon Quill, HIICAP Assistant, at 585-743-1283 with questions or to request an interpreter or translator. 

View Event →
May
6
8:30 AM08:30

STOP Scams NY Conference sponsored by Lifespan's Upstate Elder Abuse Center

Join us for a first-of-its-kind conference addressing the rising issue of scams targeting our aging population. The conference will delve into the scope of financial exploitation, emerging threats, and effective interventions to mitigate the impact of scams on older adults. This conference is for professionals.

Keynote Speaker: Peter Lichtenberg, Ph.D., ABPP, WSU Distinguished Service Professor of Psychology and Gerontology, Wayne State University
Expert Speakers & Panelists from: American Association of Retired Persons, Better Business Bureau of Upstate New York, Federal Bureau of Investigations, NYS Office of Victim Services, NYS Office for the Aging, NYS University at Albany, Niagara County Sheriff’s Office, Reliant Federal Credit Union

Don’t miss this opportunity to collaborate, learn, and take action to protect older adults from scams!

$50 per person. Space is limited. Lunch is provided. Register by April 16th!
For more information contact Emily Rozek at erozek@lifespan-roch.org or 585-244-8400 ext. 144.

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May
9
8:30 AM08:30

2025 Let's Talk About Health: Caring for Older Adults in Rural New York

For healthcare professionals and caregivers serving older adults in rural areas: Access to healthcare and other supportive services are critical to maintaining good health as we age, yet older adults in rural areas often face access barriers. These challenges are not often covered in health professions education. The Conference goal is to identify and mitigate the challenges of providing health care in rural areas by increasing knowledge of population health data, treatment strategies, supports and services in order to encourage and build resilience in rural caregivers and professionals.

Speakers include:

  • Nora Obrien-Suric, President/CEO, Health Foundation of Western and Central NY

  • Karen Madden, Director, Center for Health Care Policy and Resource Development, NYS Department of Health

  • Dale King, Owner, PSKC Crossfit - with discussion of the documentary Small Town Strong

  • Ann Marie Cook, President/CEO, Lifespan of Greater Rochester

  • Monica L. Ranaletta, DO, UR Medicine

  • Susan Craine, LMSW, Lifespan of Greater Rochester

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May
12
9:30 AM09:30

Medicare 101 at Lifespan, 5/12/25

High-level Medicare overview of:

Parts A, B, C, D, Medigap plans, and the benefits covered.
Do I need Medicare at 65 if I continue to work?
Deductible, premium, co-pay and coinsurance costs.
How to pick the lowest cost prescription plan.
The 4 Medicare enrollment periods.
Changing health and drug plans outside of open enrollment.
Extra Help - Learn if you qualify for a reduction in premiums and prescription drug costs.
Medicare Savings Program - Learn if you qualify to have Medicare Part B premium eliminated.

Contact Sharon Quill, HIICAP program assistant, at 585-244-8400, ext 283 with questions or to schedule an interpreter or translator

View Event →
May
14
10:00 AM10:00

Medicare Made Easier in Mt. Morris, 5/14/25

  • Livingston County Conference Center (map)
  • Google Calendar ICS

Whether you are new to Medicare, continuing to work after age 65, or considering retirement, come learn about your Medicare options and what is right for you! This is a nothing-to-sell basic overview of Medicare.

Learn about the 4 parts of Medicare - A, B, C, D.
How each part works, and the costs associated with each.
How Medicare Advantage and Medigap plans work.
The differences between HMO and PPO plans .
EPIC.
What you need to know if you continue to work after age 65 and retire.
Open enrollment periods.
Learn about possible penalties.
Extra help and low-income subsidies.

Contact Sharon Quill, HIICAP Assistant, at 585-743-1283 with questions or to request an interpreter or translator. 

View Event →
May
16
9:30 AM09:30

Kinship Conference 2025

Join us for a one-day Kinship Conference designed for kinship caregivers and professionals! This free event features three insightful speakers: Rae Glaser on the NYS Kinship Navigator, Margaret Cardona on Trauma-Informed Care, and Doris Green with an inspirational keynote. Attendees will enjoy a catered hot lunch buffet, door prizes, and the opportunity to connect with vendors offering valuable community resources. Plus, unwind with a free chair massage! Don't miss this chance to learn, connect, and rejuvenate.

You can also register by contacting Linda James at 585-244-8400 ext. 209 or ljames@lifespanrochester.org
Sponsored by: Finger Lakes Caregiver Institute at Lifespan, Catholic Charities, Hillside, and Rochester AmeriCorps.
Funded in part by the Monroe County Office for the Aging.

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May
23
10:30 AM10:30

Powerful Tools for Caregivers (online)

  • Friday, May 23, 2025

  • 10:30 AM 12:00 PM

  • Online (via Zoom)

This class series will meet online via Zoom Fridays May 23, 30, and June 6, 13, 20, 27 from 10:30 a.m. - 12:00 p.m.

Powerful Tools for Caregivers is a 6-week educational program that focuses on the needs of family caregivers of individuals with chronic conditions. Family caregivers develop a variety of self-care tools to:
• Reduce personal stress
• Change negative self-talk
• Communicate their needs to family members and healthcare providers
• Communicate more effectively in challenging situations
• Deal with difficult feelings
• Make tough caregiving decisions
Class participants also receive a copy of The Caregiver Helpbook, developed specifically for the class. This is a free class for family caregivers of someone with a chronic illness and/or dementia.

You can also register by contacting Megan Vance at 585-244-8400 ext. 213 or mvance@lifespanrochester.org

We ask for a suggested contribution of $20.00 to cover the course and materials.
Sponsored by: Finger Lakes Caregiver Institute at Lifespan.
Funded in part by a grant from the NYS Department of Health, the Monroe County Office for the Aging, US Administration on Aging & participant contributions.

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May
28
1:30 PM13:30

Powerful Tools for Caregivers - Seneca County

  • Wednesday, May 28, 2025

  • 1:30 PM - 3:00 PM

  • Seneca County Office for the Aging, 2465 Bonadent Dr, Suite 4, Waterloo, NY 13165

This class series will meet in person at the Seneca County Office for the Aging every Wednesday from 1:30 - 3 pm beginning Wednesday, May 28 through Wednesday, July 2
Dates: May 28, June 4, 11, 18, 25, and July 2

Powerful Tools for Caregivers is a 6-week educational program that focuses on the needs of family caregivers of individuals with chronic conditions. Family caregivers develop a variety of self-care tools to:
• Reduce personal stress
• Change negative self-talk
• Communicate their needs to family members and healthcare providers
• Communicate more effectively in challenging situations
• Deal with difficult feelings
• Make tough caregiving decisions
Class participants also receive a copy of The Caregiver Helpbook, developed specifically for the class. This is a free class for family caregivers of someone with a chronic illness and/or dementia.

You can also register by contacting Megan Vance at 585-244-8400 ext. 213 or mvance@lifespanrochester.org

We ask for a suggested contribution of $20.00 to cover the course and materials.
Sponsored by: Finger Lakes Caregiver Institute at Lifespan.
Funded in part by a grant from the NYS Department of Health, the Seneca County Office for the Aging, US Administration on Aging & participant contributions.

View Event →
May
29
1:00 PM13:00

Medicare Made Easier in Mt. Morris, 5/29/25

Whether you are new to Medicare, continuing to work after age 65, or considering retirement, come learn about your Medicare options and what is right for you! This is a nothing-to-sell basic overview of Medicare.

Learn about the 4 parts of Medicare - A, B, C, D.
How each part works, and the costs associated with each.
How Medicare Advantage and Medigap plans work.
The differences between HMO and PPO plans .
EPIC.
What you need to know if you continue to work after age 65 and retire.
Open enrollment periods.
Learn about possible penalties.
Extra help and low-income subsidies.

Contact Sharon Quill, HIICAP Assistant, at 585-743-1283 with questions or to request an interpreter or translator. 

View Event →
Jun
2
9:30 AM09:30

How to Choose a Medicare Plan at Lifespan, 6/2/25

Our nothing-to-sell Medicare counselor will review:
• Premiums, deductibles, and co-insurance costs for health coverage and prescription drugs.
• The difference between Medicare Advantage and Medigap plans and a review of the specific plans available in your area.
• Special Enrollment periods that allow you to change coverage plans outside of the Annual Open Enrollment Period.
• Instructions on how to use Medicare’s Plan Finder tool to determine which plan will cover your prescription drugs at the lowest cost.
• 3 case studies that will demonstrate a process for selecting the right coverage for you.

Please note: This presentation is designed for those on Medicare and/or have a good understanding of Medicare and need guidance for selecting Medicare coverage that best meets their needs.

Contact Sharon Quill, HIICAP Assistant, at 585-743-1283 with questions or to request an interpreter or translator. 

View Event →
Jun
16
10:00 AM10:00

Medicare Made Easier in Geneseo, 6/16/25

Whether you are new to Medicare, continuing to work after age 65, or considering retirement, come learn about your Medicare options and what is right for you! This is a nothing-to-sell basic overview of Medicare.

Learn about the 4 parts of Medicare - A, B, C, D.
How each part works, and the costs associated with each.
How Medicare Advantage and Medigap plans work.
The differences between HMO and PPO plans .
EPIC.
What you need to know if you continue to work after age 65 and retire.
Open enrollment periods.
Learn about possible penalties.
Extra help and low-income subsidies.

Contact Sharon Quill, HIICAP Assistant, at 585-743-1283 with questions or to request an interpreter or translator. 

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Jun
30
1:00 PM13:00

Medicare 101 at Lifespan, 6/30/25

High-level Medicare overview of:

Parts A, B, C, D, Medigap plans, and the benefits covered.
Do I need Medicare at 65 if I continue to work?
Deductible, premium, co-pay and coinsurance costs.
How to pick the lowest cost prescription plan.
The 4 Medicare enrollment periods.
Changing health and drug plans outside of open enrollment.
Extra Help - Learn if you qualify for a reduction in premiums and prescription drug costs.
Medicare Savings Program - Learn if you qualify to have Medicare Part B premium eliminated.

Contact Sharon Quill, HIICAP program assistant, at 585-244-8400, ext 283 with questions or to schedule an interpreter or translator

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Jun
30
1:00 PM13:00

Medicare Made Easier in Mt. Morris, 6/30/25

  • Livingston County Conference Center (map)
  • Google Calendar ICS

Whether you are new to Medicare, continuing to work after age 65, or considering retirement, come learn about your Medicare options and what is right for you! This is a nothing-to-sell basic overview of Medicare.

Learn about the 4 parts of Medicare - A, B, C, D.
How each part works, and the costs associated with each.
How Medicare Advantage and Medigap plans work.
The differences between HMO and PPO plans .
EPIC.
What you need to know if you continue to work after age 65 and retire.
Open enrollment periods.
Learn about possible penalties.
Extra help and low-income subsidies.

Contact Sharon Quill, HIICAP Assistant, at 585-743-1283 with questions or to request an interpreter or translator. 

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Jul
23
9:30 AM09:30

Medicare 101 at Lifespan, 7/23/25

High-level Medicare overview of:

Parts A, B, C, D, Medigap plans, and the benefits covered.
Do I need Medicare at 65 if I continue to work?
Deductible, premium, co-pay and coinsurance costs.
How to pick the lowest cost prescription plan.
The 4 Medicare enrollment periods.
Changing health and drug plans outside of open enrollment.
Extra Help - Learn if you qualify for a reduction in premiums and prescription drug costs.
Medicare Savings Program - Learn if you qualify to have Medicare Part B premium eliminated.

Contact Sharon Quill, HIICAP program assistant, at 585-244-8400, ext 283 with questions or to schedule an interpreter or translator

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Aug
25
1:00 PM13:00

Medicare 101 at Lifespan, 8/25/25

High-level Medicare overview of:

Parts A, B, C, D, Medigap plans, and the benefits covered.
Do I need Medicare at 65 if I continue to work?
Deductible, premium, co-pay and coinsurance costs.
How to pick the lowest cost prescription plan.
The 4 Medicare enrollment periods.
Changing health and drug plans outside of open enrollment.
Extra Help - Learn if you qualify for a reduction in premiums and prescription drug costs.
Medicare Savings Program - Learn if you qualify to have Medicare Part B premium eliminated.

Contact Sharon Quill, HIICAP program assistant, at 585-244-8400, ext 283 with questions or to schedule an interpreter or translator

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Sep
22
1:00 PM13:00

Medicare 101 at Lifespan, 9/22/25

High-level Medicare overview of:

Parts A, B, C, D, Medigap plans, and the benefits covered.
Do I need Medicare at 65 if I continue to work?
Deductible, premium, co-pay and coinsurance costs.
How to pick the lowest cost prescription plan.
The 4 Medicare enrollment periods.
Changing health and drug plans outside of open enrollment.
Extra Help - Learn if you qualify for a reduction in premiums and prescription drug costs.
Medicare Savings Program - Learn if you qualify to have Medicare Part B premium eliminated.

Contact Sharon Quill, HIICAP program assistant, at 585-244-8400, ext 283 with questions or to schedule an interpreter or translator

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Together Today Cafe - Penn Yan (Yates County)
Mar
18
12:00 PM12:00

Together Today Cafe - Penn Yan (Yates County)

Caregivers and their care partners who are living with dementia or memory challenges are invited to join us at our new "home base" in Yates County: Penn Yan Presbyterian Church. Our featured entertainer is the 2 Peace Band, back by popular demand! A light lunch will be served; we'll also have plenty of time for fun and socializing! Event is FREE, no payment info required. Please register to be assured a seat!

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Mar
18
10:00 AM10:00

Stay Active and Independent for Life (SAIL)

Class is every Tuesday and Friday from 10-11 am beginning Tuesday, March 18 through Friday, May 9th
Dates: March 18, 21, 25, 28, April 1, 4, 8, 11, 15, 18, 22, 25, 29, May 2, 6, 9

Stay Active and Independent for Life (SAIL) is an evidence-based fall prevention program centered around strength, balance, and fitness for adults age 65 and older. Sessions are one-hour in length and offered twice per week for a total of eight weeks.

Registration is being handled by the Gates Senior Center. Please call Cindy Briggs at 585-429-8236 to register.
If you have questions about the program, contact Sarah Otis, Lifespan Health and Wellness Program Manager at 585-287-6439.

There is a suggested contribution of $25 to cover the cost of materials.

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Mar
13
11:00 AM11:00

Relatives Raising Children Support Group

Join us for a monthly support group for kinship caregivers! Open to grandparents, aunts and uncles, siblings, and extended family members that are caring for (a) youth relation(s) in your home. The support group meets the 2nd Thursday each month at Lifespan, 1900 S. Clinton Ave, Rochester, NY 14618 from 11:00 a.m. - 1:00 pm., lunch provided. Zoom option available. Please note, we do offer family friendly events throughout the year, however, the support group is open to caregivers only.

You can also register by contacting Linda James at 585-244-8400 ext. 209 or ljames@lifespanrochester.org


Sponsored by: Finger Lakes Caregiver Institute at Lifespan in partnership with Catholic Charities Family and Community Services
Funded in part by a grant from the NYS Department of Health and the Monroe County Office for the Aging.

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Mar
11
9:30 AM09:30

Tai chi for Arthritis and Fall Prevention

Class is every Tuesday and Thursday from 9:30-10:15 am beginning Tuesday, March 11 through Thursday, May 1
Dates: March 11, 13, 18, 20, 25, 27, April 1, 3, 8, 10, 15, 17, 22, 24, 29, May 1

Evidence-based program developed by Dr. Lam, with the Tai Chi for Health Institute. Follows the Sun Style of Tai Chi. Improves balance, reduces the risk of falling, and reduces pain, stiffness, and decreased range of motion associated with arthritis. Slow, gentle, relaxing movements can be done seated or standing.

Registration is being handled by Chili Recreation Center. Click the button below to register online or call 585-889-4680.

There is a suggested contribution of $25 to cover the cost of materials.

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Mar
10
2:00 PM14:00

Stay Active and Independent for Life (SAIL) in Greece

Classes are every Monday and Wednesday from 2-2:45 pm beginning Monday, March 10 through Wednesday, April 30
Dates: March 10, 12, 17, 19, 24, 26, 31, April 2, 7, 9, 14, 16, 21, 23, 28, 30

Stay Active and Independent for Life (SAIL) is an evidence-based fall prevention program centered around strength, balance, and fitness. It is a program designed for adults age 65 and older.

Registration is managed through Beatrice Place. Please call Julie Montgomery to register at 585-546-8439 ext. 1945.

There is a suggested contribution of $25 to cover the cost of materials.

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Mar
10
9:30 AM09:30

Medicare 101 at Lifespan, 3/10/25

High-level Medicare overview of:

Parts A, B, C, D, Medigap plans, and the benefits covered.
Do I need Medicare at 65 if I continue to work?
Deductible, premium, co-pay and coinsurance costs.
How to pick the lowest cost prescription plan.
The 4 Medicare enrollment periods.
Changing health and drug plans outside of open enrollment.
Extra Help - Learn if you qualify for a reduction in premiums and prescription drug costs.
Medicare Savings Program - Learn if you qualify to have Medicare Part B premium eliminated.

Contact Sharon Quill, HIICAP program assistant, at 585-244-8400, ext 283 with questions or to schedule an interpreter or translator

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Mar
10
9:30 AM09:30

Otago Exercise Program

Classes are every Monday and Wednesday from 9:30-10:30 am beginning Monday, March 10 through Wednesday, April 30.
Dates: March 10, 12, 17, 19, 24, 26, 31, April 2, 7, 9, 14, 16, 21, 23, 28, 30

Have you experienced one or more falls? Do you have a complex medical condition? Don’t have the strength to participate in Tai chi or other exercise classes?

If so, then this class is for you! Otago is a balance and strength fall prevention exercise program. Studies show that people who participate in the Otago Exercise Program AND continue to perform the exercises can decrease their falls risk by up to 40%!

Registration is being managed by the Greece Recreation Center. Please call 585-723-2425 to register.

There is a suggested contribution of $25 to cover the cost of materials.

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Mar
7
10:00 AM10:00

Medicare Made Easier in Geneseo, 03/07/25

Whether you are new to Medicare, continuing to work after age 65, or considering retirement, come learn about your Medicare options and what is right for you! This is a nothing-to-sell basic overview of Medicare.

Learn about the 4 parts of Medicare - A, B, C, D.
How each part works, and the costs associated with each.
How Medicare Advantage and Medigap plans work.
The differences between HMO and PPO plans .
EPIC.
What you need to know if you continue to work after age 65 and retire.
Open enrollment periods.
Learn about possible penalties.
Extra help and low-income subsidies.

Contact Sharon Quill, HIICAP Assistant, at 585-743-1283 with questions or to request an interpreter or translator. 

View Event →
Mar
6
10:30 AM10:30

Registration Closed - Powerful Tools for Caregivers (online)

This class series will meet online via Zoom Thursdays March 6, 13, 20, and April 3, 10, 17 from 10:30 a.m. - 12:00 p.m.
Please note there is NO class on Thursday March 27th.

Powerful Tools for Caregivers is a 6-week educational program that focuses on the needs of family caregivers of individuals with chronic conditions. Family caregivers develop a variety of self-care tools to:
• Reduce personal stress
• Change negative self-talk
• Communicate their needs to family members and healthcare providers
• Communicate more effectively in challenging situations
• Deal with difficult feelings
• Make tough caregiving decisions
Class participants also receive a copy of The Caregiver Helpbook, developed specifically for the class. This is a free class for family caregivers of someone with a chronic illness and/or dementia.

You can also register by contacting Megan Vance at 585-244-8400 ext. 213 or mvance@lifespanrochester.org

We ask for a suggested contribution of $20.00 to cover the course and materials.
Sponsored by: Finger Lakes Caregiver Institute at Lifespan.
Funded in part by a grant from the NYS Department of Health, the Monroe County Office for the Aging, US Administration on Aging & participant contributions.

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Mar
3
10:30 AM10:30

Powerful Tools for Caregivers (online)

Friday, May 23, 2025

  • 10:30 AM 12:00 PM

  • Online (via Zoom) (map)

This class series will meet online via Zoom Fridays May 23, 30, and June 6, 13, 20, 27 from 10:30 a.m. - 12:00 p.m.

Powerful Tools for Caregivers is a 6-week educational program that focuses on the needs of family caregivers of individuals with chronic conditions. Family caregivers develop a variety of self-care tools to:
• Reduce personal stress
• Change negative self-talk
• Communicate their needs to family members and healthcare providers
• Communicate more effectively in challenging situations
• Deal with difficult feelings
• Make tough caregiving decisions
Class participants also receive a copy of The Caregiver Helpbook, developed specifically for the class. This is a free class for family caregivers of someone with a chronic illness and/or dementia.

You can also register by contacting Megan Vance at 585-244-8400 ext. 213 or mvance@lifespanrochester.org

We ask for a suggested contribution of $20.00 to cover the course and materials.
Sponsored by: Finger Lakes Caregiver Institute at Lifespan.
Funded in part by a grant from the NYS Department of Health, the Monroe County Office for the Aging, US Administration on Aging & participant contributions.

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Feb
26
12:00 PM12:00

Together Today Cafe - Ovid

  • Edith B. Ford Memorial Library (map)
  • Google Calendar ICS

Caregivers and their care partners living with dementia or memory challenges are invited to join us for lunch and entertainment at our traveling memory cafe, visiting the beautiful Edith B. Ford Memorial Library. We’ll have music from our own Scott Kirby. There's always something fun and new at the Together Today Cafe. Event is FREE but registrations required.

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ROC Respite Black History Month Celebration & Mini Cafe
Feb
25
11:30 AM11:30

ROC Respite Black History Month Celebration & Mini Cafe

  • Phillis Wheatley Community Library (map)
  • Google Calendar ICS

Join us for a celebration including music, dance, and lunch! ROC Respite operates weekly for older adults living with dementia or chronic illness to enjoy fun & engaging activities in a safe space. This special event is open to caregivers and your care partner to join together or individually!

Entertainment: Internationally renowned dancer, and artist, Thomas Warfield

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Feb
25
9:30 AM09:30

How to Choose a Medicare Plan at Lifespan, 2/25/25

For those who already have Medicare, our nothing-to-sell Medicare counselors will discuss:
2025 premiums, deductibles, and co-insurance costs.
Details and review the Medicare Advantage and Medigap Plans in your area.
Examples of comparing Medicare Advantage and Medigap Plans to determine which best meets your specific needs.
How Part D works including the donut hole.
Instruction on how to use Medicare’s Plan Finder tool to determine which plans cover your prescription drugs at the lowest cost

Please note: This presentation is only for those that already have a good understanding of Medicare. This presentation DOES NOT review basic Medicare information.

Contact Sharon Quill, HIICAP Assistant, at 585-743-1283 with questions or to request an interpreter or translator. 

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Feb
19
1:00 PM13:00

Registration Closed: Managing Caregiver Stress

This evidence-based workshop, from Powerful Tools for Caregivers, is for caregivers of people living with memory loss (or other chronic conditions) to learn about self-care strategies and techniques to increase relaxation and reduce stress. 

If you have questions about this workshop, please contact Cassidy Macdonald, education coordinator with the Finger Lakes Caregiver Institute at Lifespan, at 585-244-8400 ext. 268.

Onsite respite is available! Call Megan at 585-244-8400 ext. 213 to learn more!

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Feb
18
10:00 AM10:00

How to Choose a Medicare Plan in Scottsville

  • Town of Wheatland Senior Center (map)
  • Google Calendar ICS

This workshop is best suited for those who already have Medicare. We will discuss:
- 2025 premiums, deductibles, and co-insurance costs.
- Medicare Advantage and Medigap plans.
- How Part D works, including the donut hole.
- How to use Medicare’s Plan Finder tool to determine which plans cover your prescription drugs at the lowest cost.

Register at wheatlandny.myrec.com or call 585-889-1553 ext. 114.

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Feb
13
5:00 PM17:00

Medicare 101 in Scottsville

  • Town of Wheatland Senior Center (map)
  • Google Calendar ICS

Medicare 101 provides an overview of Medicare Parts A, B, C, and D, Medigap plans, and benefits. We will also review:
- Medicare at 65 if working.
- Deductibles, premiums, co-pays, and coinsurance costs.
- How to pick the lowest cost prescription plan.
- Changing health and drug plans outside of open enrollment.
- Qualifying for reduced premiums & prescription drug costs.
- Qualifying for Medicare Part B premium elimination.

Register at www.wheatlandny.myrec.com or call 585-889-1553 ext. 114.

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Feb
12
1:00 PM13:00

Medicare Made Easier in Geneseo, 02/12/25

Whether you are new to Medicare, continuing to work after age 65, or considering retirement, come learn about your Medicare options and what is right for you! This is a nothing-to-sell basic overview of Medicare.

Learn about the 4 parts of Medicare - A, B, C, D.
How each part works, and the costs associated with each.
How Medicare Advantage and Medigap plans work.
The differences between HMO and PPO plans .
EPIC.
What you need to know if you continue to work after age 65 and retire.
Open enrollment periods.
Learn about possible penalties.
Extra help and low-income subsidies.

Contact Sharon Quill, HIICAP Assistant, at 585-743-1283 with questions or to request an interpreter or translator. 

View Event →
Together Today Cafe - Burdett
Feb
12
12:00 PM12:00

Together Today Cafe - Burdett

​Caregivers and their care partners living with dementia or memory challenges are invited to join us for lunch and entertainment from Lisa Fernandez and Doug Robinson (Pictured) at our traveling memory cafe, visiting the beautiful Burdett Fire House. There's always something fun and new at the Together Today Cafe. Event is FREE but registrations required.

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Feb
6
1:00 PM13:00

The Science & Art of Gratitude and Happiness

Having an “attitude of gratitude” is more powerful than you may think. Participants will learn about the relationship between gratitude, happiness and brain health and how to implement the practice in daily lives.  Workshop is being offered via Zoom.

If you have questions about this workshop, please contact Cassidy Macdonald, Education Coordinator with the Finger Lakes Caregiver Institute at Lifespan, at 585-244-8400 ext. 268.

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Feb
5
1:00 PM13:00

Aging Mastery Program

Class is every Wednesday from 1-2:30 pm beginning Wednesday, February 5th through Wednesday, April 9th
Dates: February 5, 12, 19, 26, March 5, 12, 19, 26, April 2, 9

Longevity is a gift and learning is life-long. Join us for health-related topics each week; sessions include: the gift of gratitude, exercise, healthy eating and hydration, sleep, financial fitness, medication management, advance planning, healthy relationships, fall prevention, and community engagement.

Registration is being handled by the Gates Senior Center. Please call Cindy Briggs to register at 585-429-8236.

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Together Today Cafe - Brighton
Feb
5
12:00 PM12:00

Together Today Cafe - Brighton

  • The Jewish Home (Sands Center) (map)
  • Google Calendar ICS

REGISTRATION FULL - Caregivers and their care partners living with dementia or memory challenges are invited to join us at the Sands Center at the Jewish Home for "A Day at the Beach" immersive experience. We will have a light lunch and entertainment provided by the Clare & Jerry Rothenberg Institute on Aging. We'll have plenty of time to socialize and have fun. Event is FREE, no payment info required. Please register to be assured a seat!

Click Here to be added to our waiting list. You will receive a call on Feb 4 if space opens up.

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Feb
4
1:00 PM13:00

Medicare 101 at Lifespan, 2/4/25

High-level Medicare overview of:

Parts A, B, C, D, Medigap plans, and the benefits covered.
Do I need Medicare at 65 if I continue to work?
Deductible, premium, co-pay and coinsurance costs.
How to pick the lowest cost prescription plan.
The 4 Medicare enrollment periods.
Changing health and drug plans outside of open enrollment.
Extra Help - Learn if you qualify for a reduction in premiums and prescription drug costs.
Medicare Savings Program - Learn if you qualify to have Medicare Part B premium eliminated.

Contact Sharon Quill, HIICAP program assistant, at 585-244-8400, ext 283 with questions or to schedule an interpreter or translator

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Feb
3
10:00 AM10:00

Tai chi for Health on Zoom

Class is every Monday and Thursday from 10-10:45 am beginning February 3 through March 20th

All Tai chi programs welcome people with all abilities. Movement is slow and gentle with consistent guidance from instructor as we progress. The classes will be taught standing, but students may also participate from a seated position (or a combination of sitting/standing as able.)

The benefits of tai chi include: builds balance, flexibility, strength, immunity, organ health, while lowering stress/anxiety/blood pressure. Fun - the practice is called “playing tai chi.”

Questions? Contact Wendy Fambro at: wfambro@lifespan-roch.org or 585-244-8400 ext. 130.

Sponsored by Lifespan's Finger Lakes Caregiver Institute. These programs are funded in part by the New York State Department of Health


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Jan
30
1:00 PM13:00

Memory Lane: What everyone should know about dementia

Memory Lane is an interactive, game-style presentation designed to educate on the topic of dementia and memory loss. Participants will journey through a series of nostalgic images that unlock memories while uncovering 12 critical facts about dementia. Dispel common misconceptions and learn what dementia is (or isn’t), who is at risk, what can be done to reduce risk, and how to get support. Compete from your seat for a prize!

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Together Today Cafe - Canandaigua (Ontario Co)
Jan
30
12:00 PM12:00

Together Today Cafe - Canandaigua (Ontario Co)

LAST DAY TO REGISTER! Caregivers and their care partners living with dementia or memory challenges are invited to join us at the Wood Library in the heart of Canandaigua. We will have Dana Osterling, a music therapist, to engage our senses and we’ll enjoy a light lunch together. There will be plenty of time to socialize and have fun. Event is FREE, no payment info required. Please register to be assured a seat!

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Jan
28
10:00 AM10:00

Medicare Made Easier in Geneseo, 01/28/25

Whether you are new to Medicare, continuing to work after age 65, or considering retirement, come learn about your Medicare options and what is right for you! This is a nothing-to-sell basic overview of Medicare.

Learn about the 4 parts of Medicare - A, B, C, D.
How each part works, and the costs associated with each.
How Medicare Advantage and Medigap plans work.
The differences between HMO and PPO plans .
EPIC.
What you need to know if you continue to work after age 65 and retire.
Open enrollment periods.
Learn about possible penalties.
Extra help and low-income subsidies.

Contact Sharon Quill, HIICAP Assistant, at 585-743-1283 with questions or to request an interpreter or translator. 

View Event →