This workshop will provide a review of common hazards (physical, behavioral, and environmental) along with easy strategies and tools for fall prevention. Demonstration of exercises for improving balance, range of motion, and flexibility.
You can also register by calling Lifespan’s workshop registration line at 585-244-8400 ext. 201. You will be instructed to leave a voicemail.
This workshop is being offered as part of May’s Information & Inspiration series.