Classes are every Monday and Wednesday from 9:30-10:15 am beginning Monday, January 6 through Monday, March 3.
Dates: January 6, 8, 13, 15, 20, 22, 27, 29, February 3, 5, 10, 12, 17, 19, 24, 26, March 3
This class is an extension of Tai Chi for Arthritis Part 1. Though some review will be offered of TCA1, participants should already have completed that course before taking TCA2.
Movement remains slow, gentle and within your personal comfort zone. Starts January 6-March 3, 2025, Mondays and Wednesdays
Registration is being handled by the Greece Recreation Center. Click below to register.